Group Pilates Lower Heyford

Service Description

This is your space to challenge yourself and find mind body connection. We work towards an intermediate level and always make time for 5 minutes relaxation at the end. Classes run to the academic term time and can be purchased as a drop in or as a package. All classes include video footage for home practice in-between classes or for those days when you can't make it, you still have a session to use at home. Consistency is golden!