Find your flow. Rebuild your strength.

Our Classes

Begin Your Journey. One Class at a Time

Group Pilates
"Change happens through movement and movement heals" Joseph Pilates
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Gentle Pilates
Find stability and balance through mindful, gentle Pilates work. All ages and abilities welcome.
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1-2-1 Pilates Class
Get those "ah ha!" moments with personalised attention to detail,
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Block of 6
Deepen your practice with regular classes
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